Performance and Training

Overview

Performance and Training

In response to the current school closure, the Jesuit Sports Performance Team is committed to providing guidance and support not only to our students-athletes, but the entire school community while campus is closed.  Physical and mental well-being is not something to be taken for granted, therefore we will continue to reference the current research and employ standard practices to provide the very best health advice. All current research supports this balanced, minimalistic protocol for promoting comprehensive wellness and basic human performance. 

View the At Home Training Tips from Jay

 

Overview

Strength and Conditioning

Mission Statement

Jesuit High School Strength & Conditioning is dedicated to providing all Student-Athletes with a comprehensive, safe and effective training program that optimizes athletic ability and reduces the risk of injury.

Overview

Sports Medicine

Mission Statement

The Jesuit Athletic Training/Sports Medicine Program is dedicated to providing quality medical care to student athletes, coaches, and staff. Services can be broken down into these primary categories:

Overview

Concussion Management
Should your son suffer a concussion participating in the sports listed below:

Jesuit High School is partnering with the Wells Fargo Play It Safe Concussion Care Program to make sure our student-athletes have access to the leading head trauma professionals in the Sacramento area.  In addition to the professional referral, we are offering additional insurance to our student-athletes and their families in the following sports: football, soccer, water polo, wrestling, basketball, rugby, baseball, and lacrosse.